your coach
A Coach Who Cares
I am a fitness trainer who takes your goals seriously and sees you as a whole person with a whole life. We will work together in a way that works for you and get you the results you want for your fitness and whole health.
email: CoachD@donnathetrainer.com
A trainer that works WITH you!
"Donna's insight has been invaluable and has allowed me to find perspective and stay focused on the most important aspects of my nutrition, sleep, work-life balance, and overall health and wellness. Her constant guidance as my personal trainer and her encouragement have kept me focused and motivated which has made all the difference from the MANY times when I have attempted find my own way. This journey has been truly life-altering and has restored my sense of joy and happiness. I LOVE working with Coach Donna!"
-K.S.
Your win is my win!
"Donna is very supportive and attentive. She doesn’t pass judgement, encourages me to come up with a plan, allows me to try the approach I think will work and always celebrates my accomplishments and achievements!! She is able to keep my focus on what matters and is always ready with a suggestion when I need an adjustment. Thanks to her support I am finally moving toward my goals rather than spinning my wheels. And these goals….they started as nutrition and weight loss only, but I am achieving new PRs and have been able to accomplish new skills during my workouts that I never thought I would be able to accomplish. So my goals are changing and growing all the time!!"-
-C.W.
Services
Customized programs for you and your nutrition, fitness and health goals.